Processed food addiction (PFA) is a “severe addiction” that meets the 11 diagnostic criteria outlined in the American Psychiatric Association’s diagnostic manual, the DSM-5. PFA recovery is also complicated by many complications that make it harder to stop lapsing. This degree of severity requires recovery support at the level of residential rehab.
However, two major challenges emerge with residential rehab. Firstly, the exorbitant costs of residential programs make them likely to be inaccessible to the majority of the estimated 2 billion people who are struggling with PFA. Secondly, and more importantly, residential rehab programs simply do not work for long-term recovery from PFA. Research shows that people go home from a residential rehab facility and experience relapse - sometimes as soon as a few days later.
Does Residential Rehab rewire the right parts of the brain?
The question arises whether residential rehab offers the kind of support that is necessary to put a severe addiction into remission. For rehabilitation to be effective it should be geared to:
Here are a few experiences that recovering food addicts have had at residential rehab facilities, which may actually make loss of control worse:
Find the right level of At-home Rehab support
The solution is an effective recovery immersion program that offers “at-home” residential rehab. For rehab to be effective, it must be done at home in your own environment where you have typically used processed food before. For most recovering food addicts, the home environment is a trigger which cues addictive eating behavior.
The Addiction Reset Community (ARC), is established on the scientific research of processed food addiction recovery. The ARC support program is designed to address all aspects of processed food addiction, at an immersion level exceeding traditional residential rehab, within the comfort of your own home.
“The big thing for me is that it gave me reassurance that I'm not a bad person, I'm not terribly rebellious. This is really a physical thing that's going on with my body. Even though I've been involved with many medical and other things to help me become a normal size, not morbidly obese, it wasn't the right thing for me. They haven't been educated in the right direction. Education! I'm thankful for the Internet. I would never be privy to such wonderful information. My little closed-in house doesn't have access to it, but the Internet has opened up a lot for me. I feel sorry for the people who are missing this."
Dear Joan,
I wanted to share a little of my experience with my health and the role of processed food. I went through many tests, x-rays, etc to be told I had osteoarthritis in my knees, ankles, and feet. I was informed there was nothing that could be done and I would be on pain medication (plus medication for the effects of taking the pain meds) for the rest of my life. It only took six weeks of a clean food plan to become pain-free. Almost 10 years later I am still pain-free.
Joan responds:
Thank you for sharing your wonderful experience and congratulations on all you have achieved to turn your health around. The research shows that processed foods are inflammatory and impair immune functions. So many different diseases can go into remission in recovery.
Do you have a question? Reach out to us with your questions about food addiction and recovery at gethelp@foodaddictionreset.com
Recent copies of Dr Joan Ifland's Blog:
Issue 01 | Issue 02 | Issue 03 | Issue 04 | Issue 05 | Issue 06 | Issue 07 | Issue 08 | Issue 09 | Issue 10 | Issue 11 | Issue 12 | Issue 13 | Issue 14 | Issue 15 | Issue 16 | Issue 17 | Issue 18 | Issue 19 | Issue 20 | Issue 21 | Issue 22 | Issue 23 | Issue 24 | Issue 25 | Issue 26 | Issue 27 | Issue 28 | Issue 29 | Issue 30 | Issue 31 | Issue 32 | Issue 33 | Issue 34 | Issue 35 | Issue 36 | Issue 37
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.