Podcasts and YouTube Videos
featuring Dr. Joan Ifland

“Out of the hundreds of interviews I’ve done, Joan Ifland’s was one of my top 5 favorites!”

- Pete McCall, Executive Producer and Host of the All About Fitness Podcast

Carnivore Revolution

Dr. Joan Ifland on unveils the often-overlooked realities of food addiction and its impact on health and well-being. In this episode, Dr. Ifland, an expert in addictive nutrition, shares her profound insights into the hidden dangers of processed foods, the deceptive tactics of the food industry, and the powerful effects of dietary choices on mental and physical health. As she delves into her own personal struggles and the broader implications of addictive eating patterns, listeners will gain valuable knowledge on overcoming food addiction, the importance of clean eating, and strategies for fostering a healthy relationship with food. This episode is not just an interview; it's an eye-opening exploration of the complex interplay between nutrition, addiction, and overall health, offering hope and practical solutions for those seeking a healthier, more balanced life.

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Sweet Liberation: Sugar TV

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The Power of Your Voice

This is an expose on the truths that the food industry doesn't want you to know.

 

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Intelligent Medicine with Dr. Hoffman (part 2)

Dr. Hoffman continues his conversation with Dr. Joan Ifland, Ph.D., M.B.A., F.A.C.N., a Nutrition Counselor who specializes in the science of processed food addiction and recovery. She is the Founder of the Food Addiction Reset, a fellow of the American College of Nutrition, and the author of several books on the subject.

 

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Intelligent Medicine with Dr. Hoffman (part 1)

Food Addiction Counselor Dr. Joan Ifland, Ph.D., M.B.A., F.A.C.N., explains how diabetes drugs used for weight loss cripple the dopamine pathways in the brain -- which may not only injure the ability to experience pleasure in other areas of life but also leaves people without the skills to cope with food cravings once they stop taking the drug. The best way to increase health long term? Dr. Ifland recommends first getting into therapy or joining a supportive community to explore the underlying emotional, mental, and physical reasons for compulsive eating and processed food addiction.

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Carb Addict Now Carnivore with
Lana McAra

My name is Lana McAra and I've been carnivore since December 28, 2022. After the newness wore off, I realized that my thoughts and cravings went beyond just liking certain foods. I realized that I am a carb addict.

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FFCCC

Special guest Dr. Joan Ifland – food addiction expert, author, and founder of the Refined Food Addiction (ReFA) Research Foundation, joins the weekly webinar to discuss the latest research.

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Health Hero Show with Tim James

Health Heroes! I have a very special episode and guest for you, Dr. Joan Ifland who is going to break down how hidden addictive substances in processed foods are killing 1.6 million Americans every year! That over 4300 deaths per day and to put into perspective 2996 people died in 911 and people were pissed off but due to lack of awareness and the addiction part people seem to not care. That's why we are exposing this and making a big deal about it because it is! The policies that were written by politicians allowed this and the fastest way to stop these unnecessary deaths is to get educated and stop purchasing food that is killing you! We can't wait for someone top down to solve our problems… we solve our own problems and in this episode you will be given the solutions on how easily it can be done.

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Herbally Yours with Ellen Kamhi

Ellen Kamhi talks with Dr. Joan Ifland, author of 'Processed Food Addiction: Foundations, Assessment, and Recovery.' She founded the online Addiction Reset Community (ARC) in 2016. Dr. Ifland is the author of “Processed Food Addiction” and other books.

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Podcast DX

This week, we will be discussing food addiction with Joan Ifland, Ph.D

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The Root Of Our Health Podcast

Coincidence that with the increase of diabetes and obesity comes the increase of anxiety, ADHD, and other mental disorders, instead of looking to medicate everyone, let's look at our food system and fix that. In my latest podcast episode, I sat down with Dr. Joan Ifland to discuss how we are addicted to food and that it is not our fault!

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The Mental Society with Amanda Dolin

 On this episode of The Mental Society, I am joined by Dr. Joan Ifland. We talk about food addiction, what it is, why it happens, and what you can do to make changes that will help you feel better.

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5 Minute Body

What are the 10 worst Carnivore Diet foods that stop weight loss? I interviewed Dr. Joan Ifland to get her expert opinion.

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I Am Refocused Radio

Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods.

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Women Thriving Unapologetically

Today, Lynsie will talk with Dr. Joan Ifland about our collective addiction to processed foods. The American diet has changed radically over the last 50 years and many of us are addicts as a result!

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Chef AJ

Joan Ifland interviews Dr. Alan Goldhammer about his take on food addiction.

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Compassionate Conversations

In this episode, we discuss: - the Standard American Diet (SAD) being filled with highly processed, low-nutrient, cheap foods, which Dr. Ifland calls "addictive food-like substances.”

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Timeless with Julie Hartman

Julie talks with Dr. Joan Ifland, author, food addiction expert and weight loss coach. Dr. Ifland teaches health practitioners how to use food addiction recovery to put diet-related diseases into remission.

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Your Lot & Parcel Podcast

Since 1996, Dr. Ifland has helped people recover from diet-related disease by focusing on addiction to processed foods. As both an academic and a front-line guide, Joan has taught thousands of compulsive eaters how to find peace with food and recover from diabetes, heart disease, cancer, depression, fatigue, isolation, and obesity. 

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Someone You Should Know

In this episode of "Someone You Should Know," Stuart Sax talks with Dr. Joan Ifland, food addiction specialist and author, who shares the truth about America’s addiction to food.

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The Natural Nurse

Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.

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Chef AJ

Joan Ifland interviews Liz Curran about the Radical Remission Project.

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Emotional Embuffination

In this episode we spoke with Dr. Joan Ifland about processed food addiction, what it means, how it’s impacting people, why it’s happening, and what you can do about it.

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PODTV News, Law and Policy

World Edition. More powerful conversation about what's happening in the world.....And of course amazing guests are always popping in.

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Chef AJ

Joan Ifland discusses the lack of food addiction knowledge among practitioners with Heather Hewett. Have you ever wondered what it’s like to be a health practitioner without knowledge of processed food addiction?

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Troubleshooting Carnivore

World leader in sugar addiction shares the history of addiction marketing model and how to break free!

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Wake Up Podcast

Many health outcomes depend on recovery from processed food addiction. Understanding addiction to processed foods opens the door to recovery from stubborn diet-related diseases.

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Be Green with Amy

Have you been told you must learn to live with pain or be on medication for the rest of your life? Joan Ifland, PhD talks about how some chronic conditions are not necessarily incurable and what you can do.

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Food Talk For Health with Tonia King

A sugar replacement called Erythritol - used to add bulk or sweeten stevia, monk fruit and keto reduced-sugar products - has been linked to blood clotting, stroke, heart attack reports CNN.

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Keto Naturopath Podcast

Prequel to interview with Dr. Joan IflandWhat does process food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy...as with most additions.

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Our Society

Joan Ifland is a medical professional and author on food addiction. Joan has dedicated her life to helping people overcome processed food addiction. Joan shares her her long battle with processed food addiction and how it the food made her RAGE!

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Chef AJ

Joan Ifland interviews Joanna Grover. Joanna is the co-founder of Imagery Coaching with Dr Jonathan Rhodes. Together they have written a new book called "The Choice Point"

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Composition Consultant

Dr Ifland shares her brilliant information around the topic of food addiction. This will be particularly useful for those of you that can't stay on track with your diet. She discusses topics around media and how it has heavily influenced the world towards obesity.

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Chef AJ

Once upon a time, the tobacco industry took over Kraft, Nabisco, and General Foods and secretly addicted millions of people to processed foods. Sadly, the addictive consumption of processed foods resulted in an epidemic of physical, mental, emotional, and behavioral diseases. Millions of people died. Today’s episode features a panel discussion with plant-based Addiction Reset Community (ARC) managers and members who have overcome their food addiction and as a result have seen their diet-related diseases go into remission.

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Freedom Kitchen

Binge eating vs food addiction.

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Ketones and Coffee Podcast

Cue-induced cravings and processed food addiction.

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Beyond the Scale: Zero Carb Healing

Are you addicted to sugar, carbs, or processed foods? Dr. Joan Ifland talks with us about how these addictions affect our behavior and our brains. Dr Ifland tells us how to handle these addictions with children and the criteria for determining addiction. Don’t miss a single nugget of information this expert shares with us about how addictive foods could be dominating your life!

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Low Carb and Fasting Podcast

In this interview, Dr. Joan Ifland talks to Nayiri about processed food addictions, the screening criteria, as well as the recovery methods she uses with her patients.

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Soil to Soil

Dr. Joan Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report.

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Switch4Good

No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We’re constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry started buying up brands like Nabisco and Kraft Foods. Joan Ifland is an expert in processed food addiction, and her research is both eye-opening and appalling. This is a gripping conversation about the intersections of human behavior, evolution, and modern day consumer habits.

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The Ketogenic Diet Show

Joan Ifland is the founder of the online Addiction Reset Community (ARC), and The Facebook group, ‘Food Addiction Education. Dr. Ifland has been creating breakthroughs in recovery from food addiction since 1999. In 2018 she published a popular textbook titled, Processed Food Addiction: Foundations, Assessment and Recovery. 

Sparking Wholeness with Ellen Kerry

Processed food marketed to children has a powerful impact on their brain function with long-term consequences. This is a tough conversation, but it is important to be aware of the way our kids' nutrition impacts mood, concentration, focus, and overall health. Episode 151

Guiding God's Daughters

Okay, this week's podcast is an interview with my incredible friend Joan Ifland. When I think food addiction science and research, I think Joan. She is a wealth of knowledge and has done so much to raise awareness for food addiction, it's incredible. Not just that, she now has a community online of people who want to finally address why they are eating instead of going on another diet. I hope you'll listen because this woman has just so much to share and teach. I promise you will learn a LOT!

Chef AJ

 

Chef AJ discusses with Joan Ifland Big Tobacco Tactics and Mental Illness.

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Keto Rocks Radio

Part II. This Episode has the boys welcoming Dr. Joan Ifland to the show for a full hour discussion on how we have been made into addicts by the Machine.

Fit for Joy

Many health outcomes depend on recovery from processed food addiction and understanding addiction to processed foods opens the door to recovery from stubborn diet-related diseases. Dr. Ifland has been looking for a reliable way to help people stop compulsively eating addictive harmful foods since Her 23-year quest finally yielded online programs that reliably give compulsive overeaters control over food for the long-term. 

Jonno Proudfood

Dr. Joan Ifland is a food addiction professional who is active in both online recovery and research. Dr. Ifland has been an innovator in the field of recovery from food addiction since 1999 with the publication of her first popular book.

Boundless Body, LLC

Dr. Joan Ifland (@FoodAddictionReset) is a food addiction professional who is active in both online recovery and research. Dr. Ifland has been an innovator in the field of recovery from food addiction since 1999.

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In Your Head with Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Joan Ifland to talk about processed food addiction and what you need to know about it.

Keto Rocks Radio! Part I

 

This Episode has the boys welcoming Dr. Joan Ifland to the show for a full hour discussion on how we have been made into addicts by the Machine.

Sparking Wholeness with Ellen Kerry

Key Topics: - The hidden addictive substances in food - The connection between chronic disease and processed food - The mental health impact of processed food - How to treat the addiction to processed food - Gaslighting in modern healthcare - Understanding the primary need driving our addiction - The problem with diet foods - and how they’re not much better Episode 131

Pearls of Wisdom

 

In conversation with Joan Ifland.

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Robert Lufkin, MD

Robert Lufkin, MD talks with Joan Ifland about how Big Tobacco's new product Is killing us all.

Chef AJ

Chef AJ discusses with Joan Ifland the 8 ways processed foods harm your cells.

Scott Mys Show

Processed Food Addiction - Why, How, and What We Can Do About It!

Optimising Nutrition

Marty Kendall takes an engineering approach and speaks to the experts about their insights into weight loss, fasting, and nutrition and real-life people about their journey of nutritional optimisation. Today, Joan Ifland, an expert in processed food addiction, joins him.

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Learn True Health Podcast

Healing Processed Food Addiction with Dr. Joan Ifland Using Neuroscience, Mirror Neurons

Keto Kamp Podcast

Dr. Joan Ifland PhD talks about the inspiration behind her career in processed food addiction. If you're starting to ditch processed foods, it can be hard to go out with friends or be at home with your family for the holidays. It would help if you started associating processed foods with how they make you feel. Dr. Ifland dives into how the food industry and the pharmaceutical industry are making people's health much worse. This is a great food addiction reset conversation.

The Lindsey Elmore Show

Joan Ifland's findings about processed foods shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues.

Dr. Shawn Baker Podcast

Dr. Ifland is spearheading a movement to educate individuals and clinicians about processed food addiction, and she has some helpful resources available for people who feel helpless in their struggles with their food addiction. Dr. Ifland explains why people become addicted to processed foods and why weight-loss programs are not powerful enough to overcome severe food addiction.

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Steak & Butter Gal

 

THESE FOODS Are Killing You! Secrets to Age in Reverse & LIVE LONGER

Be Well with
Kelly Leveque

Dr. Joan Ifland, a pioneer in food addiction, explains how we can retrain our brain cells to disengage from fast food messaging and understand the “why” behind bad eating habits.

Switch 4 Good Podcast

No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We’re constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry started buying up brands like Nabisco and Kraft Foods.

Food Junkies Podcast

In Today’s episode, Clarissa and Molly speak with Dr. Joan Ifland. Joan Ifland is a researcher and educator in the field of food addiction and allergies. She was the founder in 1996 of The Sugars and Flours Project of Houston which provides education about food reactions. In 2007, she founded the Refined Food Addiction (ReFA) Research Foundation which is dedicated to facilitating the flow of information between clinicians and researchers. She is the lead author of the first academically published description of food addiction in humans. She is a co-founder of the Society of Food Addiction Professionals.

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Age Is Irrelevent

 

Dr. Joan Ifland has been creating breakthroughs in recovery from food addiction since 1999. Selected by the Oprah Winfrey Network as a food addiction specialist, Fellow of the American College of Nutrition and Innovator in food addiction recovery programs, she has helped people recover from this diet related disease by focusing on addiction to processed foods! She currently runs several online approaches to recovery. Joan is also a food addict in recovery!

The Goodness Lover

 

This week on The Goodness Lover Podcast we spoke with Dr. Joan Ifland - Doctor of Addictive Nutrition, Food Addiction Expert, Lead editor and author of the textbook "Processed Food Addiction," Fellow of the American College of Nutrition, and an innovator in food addiction recovery programs.

All About Fitness Podcast

On this episode of All About Fitness, Dr. Ifland talks about how processed food manufacturers follow the practices of the tobacco industry to get you addicted to low-cost, calorically-dense food lacking any real nutritional value. You will learn steps to beat that addiction and use nutrition to move towards better health.

Life's Best Medicine

 

In this episode, Joan shares her own personal experience with food addiction and the struggles she has faced with the disorder since she was a small child. She goes into the details of how her brain became addicted and how her behaviors reflected this reality. 

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Be Green with Amy

How Can I Stop Eating? Food Addiction - Why it's Not Your Fault!

Chef AJ

Does The Food Industry Play A Role in America's Obesity Epidemic?

Keto Chat

Keto Chat Episode 136: The 20 Must-Haves to Overcome Food Addiction

Meredith For Real Part II

In episode 77 of Meredith for Real: the curious introvert, Dr. Joan Ifland shares the benefits of quitting processed food, the consequences of not quitting them & the practical tips you’ve been missing all those times you’ve “tried to get healthy” before.

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Unstweeened Sio Podcast

I have struggled with sugar addiction for most of my life and finally found my path to freedom by giving up all sugar and all flour on January 13, 2018. I never thought I would be free from the misery of addiction and am so grateful to be where I am now.

Meredith For Real Part I

In episode 76 of Meredith for Real: the curious introvert, Dr. Joan Ifland explains how the history of processed foods has lead to an obesity or overweight percentage of 70% of Americans! She defines processed foods, explains the business model behind the messaging, the science of your brains reaction to the foods & how quitting these can revive your taste buds & thought clarity.

Live Long and Master Aging

Why do we rush to the refrigerator during commercial breaks, while watching television? Are we really hungry or does TV fuel our addiction to foods that we know are bad for us? 

Decoding Obesity Podcast

Our eating habits are such an integral part of our identity. All of us have specific likes and dislikes. Does the chemistry of the food we eat have a role to play in this? Food addiction remains a controversial medical diagnosis.

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Protecting Your NEST Podcast Part II

In Part II, Dr. Ifland brings to light the shady reality of what goes on behind the scenes in the marketing departments of big food companies in the United States. Additionally, she walks us through her doctoral work which validated the alcoholism diagnostic criteria for over-eating. What is going on in a person’s brain that causes them to become addicted to processed food and how are marketing professionals at big food companies taking advantage of it? 

Everyday Wellness Podcast

In today’s episode, Dr. Ifland shares her story and talks to us about why people become addicted to processed foods. Be sure to tune in today to get Dr. Ifland’s expert advice and find out why weight-loss programs are not powerful enough to overcome severe food addiction.

Protecting Your NEST Podcast Part I

In today's Post Podcast interview, Joan Ifland will be sharing her tips on what you can do to manage processed food addictions. Joan shares why she focuses on processed food addiction, what it is, and why some people's eating patterns have to be managed differently because of it. She shares a wealth of information.

@apodcast

PROCESSED FOOD ARE DEADLY! on The Adrian Sinclair Show

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Evercore Injury Recovery

Physical therapist, Dr. Marc Robinson interviews food addiction expert, Dr. Joan Ifland. In this interview, we discuss how people get addicted to foods and how these bad habits lead to inflammation, obesity, and pain.

Crush Your Sugar Cravings Summit

Dr. Ifland is amazing and so knowledgeable about food addiction. She has some wonderful incites and resources to help you figure out if you might have an addition and what steps to take first in getting free of the marketing by food companies.

Fearless Fabulous You with
Melanie Young

Food Addiction is more than an eating disorder and can cause long-term health issues. Dr. Joan Ifland, founder of Food Addiction Reset, explains food addiction, common signs and how to treat.

Doug Cook RDN Podcast

The idea that food can be addictive is controversial. Historically, overeating, compulsive eating, and binging have been seen purely through the lens of behavioral-related, problematic eating. But when viewed through the standards of substance use disorder (a.k.a. addiction) in the DSM V, the idea of food addiction leaves little to doubt

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Nutrition with Judy, Part II

In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction.

Nutrition with Judy Part I

In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction.

Thriving As A Physician Podcast

Produced by a physician for physicians, this podcast will help you identify and address all of the underlying causes of extra weight and overeating. Siobhan Key is a Weight Loss Coach for physicians.

Fast Keto Girl Podcast

Optimal Protein Podcast (Fast Keto) with Vanessa Spina: Since 1996, Dr. Joan Ifland has helped people recover from diet-related disease by focusing on addiction to processed foods. 

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Health Hacks Podcast

About Dr. Joan Ifland: Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press).

Low Carb MD Podcast

Dr. Joan Ifland, a true master in the realm of nutrition and addictive nutrition, joins us on the podcast today. Dr. Ifland has been putting her vast experience and knowledge to use in a big and effective way over the years, helping people to recognize and recover from their food addiction.

Fit Strong Women Over 50's Podcast

  In Episode 49, Jill and Chris interview Dr. Joan Ifland, a processed food addiction expert. Dr. Ifland has been creating breakthroughs in recovery from food addiction since 1999

Sum of Your Parts Podcast

Hear the dirty secrets of the snack industry. Find out what food addiction is and what to do about it. Learn how processed food affects our brains and behaviors. Host: Betty Greenleaf

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LowCarb USA

Dr Joan Ifland describes how the cigarette industry has infiltrated the nutrition industry and applied it's addiction model there with great success.

Peak Human Podcast

Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating Host: Brian Sanders

Hypoglycemia Support Foundation

Wolfram Alderson, CEO of the Hypoglycemia Support Foundation, interviews Joan Ifland, PhD, leading expert on the subject of Processed Food Addiction.

LowCarb USA

Harsh Reality of Carb Addiction: Pam talks here with Dr. Joan Ifland about her personal journey as she confronted the harsh reality of carb addiction and how she has now written the first official text book on the subject which provides the scientific explanations behind the condition.

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The Cosmic Mama Show

Freedom from Processed Food Addiction: Dr. Joan Ifland, author of Processed Food Addiction textbook interviewed by Miranda Bre, RN. This presentation will enlighten you about the addictive nature of foods and to free ourselves from addictive sugar, gluten, and dairy.

Emeran Mayer, MD

Food Addiction: Is It Real? Even though many similarities in biological brain mechanisms have been identified between individuals with substance abuse and uncontrollable craving for food, the term “food addiction” has remained a controversial term. 

The Fat Emperor Podcast

Met up with Joan Ifland after her excellent and inspiring talk at Low Carb Seattle; she wrote a landmark book on processed food addiction.

Keto Chat

Keto Chat Episode 108: Addictive Nutrition with Dr. Ifland Host: Carole Freeman

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Keto Naturopath Podcast Part III

This is the final instalment on our interview with Dr. Joan Ifland, on what is and how to deal with the Addiction to Processed Foods. This is perhaps the most important issue in health care, rather self health care.

Keto Naturopath Podcast Part II

Perhaps now you have your eyebrows raised a bit from what was discussed in part one of the interview with Dr. Ifland, where we covered the nature of addiction the evolution of processed foods in today’s culture.

Keto Naturopath Podcast Part I

Perhaps there’s no more avoided topic in the entire field of dietary nutrition than “Processed Food Addiction”.

10 Words or Less Part II

Dr Joan Ifland joins Michael Prager in conversation

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Passion Time with Patricia Gras

In this show Joan Ifland PhD explains what you can do if you believe you are addicted to certain foods. Joan Ifland is a researcher and educator in the field of food addiction and allergies.

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Chef AJ Teleclass Part II

Joan Ifland, PhD is a food addiction professional who is active in both practice and research.

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10 Words or Less Part I

Dr Joan Ifland joins Michael Prager in conversation

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Chef AJ Teleclass Part I

Joan Ifland, PhD is a food addiction professional who is active in both practice and research.

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